Naiem Alrtimi
@naiemalrtimi
Arab transformation coach. Building strong, lean bodies without extreme diets or 6-day gym splits.
Instant result. No email needed. DM HELP after if you want the plan.
Start here
Calculate your calories free
Get your maintenance calories, daily target, and protein number instantly. Then DM HELP if you want Naiem to turn it into a plan.
Get the free guide →
Optional next step
Apply for the scholarship
For people who already know they want coaching and are happy to go through the application process.
Apply here →
Real results
Abdullah — 89kg → 76kg. Ate rice every day.
Rosie — lost a stone in 9 weeks. 5+ years of yo-yo dieting before this.
Pritty — 88kg to 76kg. 3 sessions a week. Works full time.
Free guides
Free instant tool
Calorie Calculator
Find your daily calorie target without cutting out rice, bread, dates, or family food
Book a call
Free Discovery Call
30 mins. No commitment. I'll tell you exactly what's missing and whether coaching is the right fit.
Primary free guide
The Cultural Food Playbook
50+ dishes with exact macros, restaurant swaps, and a plan built around your actual food
Bonus cheat sheet
The Halal Protein Cheat Sheet
A quick halal protein list with easy swaps and a simple £30 shopping guide
naiemcoaching.uk